Magnesium
15g - 500mg per serving
Magnesium is an essential mineral crucial for numerous bodily functions. Initially, it supports energy production and protein synthesis by aiding in the conversion of food into usable energy. Additionally, magnesium plays a significant role in muscle and nerve function, helping to regulate muscle contractions and nerve signaling. Over time, magnesium deficiency can lead to muscle cramps, fatigue, and increased susceptibility to chronic diseases such as heart disease and osteoporosis. Ensuring adequate magnesium intake helps prevent these issues and supports overall cardiovascular and skeletal health. Understanding the broad range of magnesium’s impacts emphasizes its importance in maintaining comprehensive well-being.
15g - 500mg per serving
Magnesium is an essential mineral crucial for numerous bodily functions. Initially, it supports energy production and protein synthesis by aiding in the conversion of food into usable energy. Additionally, magnesium plays a significant role in muscle and nerve function, helping to regulate muscle contractions and nerve signaling. Over time, magnesium deficiency can lead to muscle cramps, fatigue, and increased susceptibility to chronic diseases such as heart disease and osteoporosis. Ensuring adequate magnesium intake helps prevent these issues and supports overall cardiovascular and skeletal health. Understanding the broad range of magnesium’s impacts emphasizes its importance in maintaining comprehensive well-being.
15g - 500mg per serving
Magnesium is an essential mineral crucial for numerous bodily functions. Initially, it supports energy production and protein synthesis by aiding in the conversion of food into usable energy. Additionally, magnesium plays a significant role in muscle and nerve function, helping to regulate muscle contractions and nerve signaling. Over time, magnesium deficiency can lead to muscle cramps, fatigue, and increased susceptibility to chronic diseases such as heart disease and osteoporosis. Ensuring adequate magnesium intake helps prevent these issues and supports overall cardiovascular and skeletal health. Understanding the broad range of magnesium’s impacts emphasizes its importance in maintaining comprehensive well-being.