Calcium
30g - 1g per serving
Calcium is a vital mineral that plays a crucial role in maintaining overall health. Initially, it supports the development and maintenance of strong bones and teeth by providing necessary structural strength. Beyond this, calcium also plays a key role in muscle function and nerve transmission, aiding in muscle contraction and effective communication between the nervous system and muscles. Long-term calcium deficiency can lead to weakened bones and an increased risk of fractures, as well as potential issues with cardiovascular health. Ensuring adequate calcium intake is important to prevent such complications and support overall well-being. Understanding these effects highlights the importance of maintaining sufficient calcium levels for optimal health.
30g - 1g per serving
Calcium is a vital mineral that plays a crucial role in maintaining overall health. Initially, it supports the development and maintenance of strong bones and teeth by providing necessary structural strength. Beyond this, calcium also plays a key role in muscle function and nerve transmission, aiding in muscle contraction and effective communication between the nervous system and muscles. Long-term calcium deficiency can lead to weakened bones and an increased risk of fractures, as well as potential issues with cardiovascular health. Ensuring adequate calcium intake is important to prevent such complications and support overall well-being. Understanding these effects highlights the importance of maintaining sufficient calcium levels for optimal health.
30g - 1g per serving
Calcium is a vital mineral that plays a crucial role in maintaining overall health. Initially, it supports the development and maintenance of strong bones and teeth by providing necessary structural strength. Beyond this, calcium also plays a key role in muscle function and nerve transmission, aiding in muscle contraction and effective communication between the nervous system and muscles. Long-term calcium deficiency can lead to weakened bones and an increased risk of fractures, as well as potential issues with cardiovascular health. Ensuring adequate calcium intake is important to prevent such complications and support overall well-being. Understanding these effects highlights the importance of maintaining sufficient calcium levels for optimal health.